The verdict
On the data we hold, it's close: neither pulls ahead on features, a free plan or AI access. The choice comes down to how you work.
What the data says
- Both have a free plan, so you can try each before you pay.
- Both have an API and an MCP server, so either works with AI employees.
- In our Tech stack ranking, Notion places 31 and Supabase 12 of 72.
Side by side
Plans and pricing
Notion
- FreeFree forever for individuals; limited blocks for teams of 2 or more, 10 guests, 7 days page history.Free
- PlusFor small teams, with unlimited blocks and file uploads and 30 days page history.€11.50/mo/seat
- BusinessIncludes Notion Agent, AI meeting notes, enterprise search, SAML SSO and 90 days page history.€23.50/mo/seat
Supabase
- Free500 MB database, 5 GB egress, 1 GB file storage; limited to 2 active projects, paused after 1 week idle.Free
- ProPer organisation, includes $10 monthly compute credit; usage-based beyond included quotas; no pausing.$25/mo
- TeamPer organisation, adds SOC2 and ISO 27001 compliance, SSO-style access controls and longer backups.$599/mo
Prices as the vendors list them. They change often; the final price is on their sites.
Who each is for
Choose Notion if…
Small and growing teams that want one place for documents, wikis, databases and light project management, and are willing to set the structure up themselves.
Choose Supabase if…
Technical founders and developers who want a managed Postgres database with built-in auth, APIs, storage and realtime for a web or mobile app, with the option to self-host later.
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